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Ghent Fit’s Tips to “Spring Forward”
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Ghent Fit’s Tips to “Spring Forward”

If you’re feeling a little thrown-off, groggy, or irritable this week, you’re not alone! While springing forward one hour doesn’t seem like a big deal, it can really impact your body’s internal clock. Studies have even found that both fatal heart attacks and car accidents increase after we change the clocks! Adjusting to the time...

#NationalNutritionMonth at Ghent Fit Norfolk
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#NationalNutritionMonth at Ghent Fit Norfolk

March is #NationalNutritionMonth and this year’s theme is Personalize Your Plate We are all unique with different bodies, goals, backgrounds, and tastes, and just like fitness, there is no one-size-fits-all approach to nutrition! Finding the foods and habits that help you look and feel your best doesn’t have to be complicated – we’re here to...

Dreamscape Triple IPA
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Dreamscape Triple IPA

We have another crazy beer available today! Abomination and Skygazer put their heads together and came up with an insane collab beer: DREAMSCAPE. This is literally a wild berry pop-tart Triple IPA and was brewed with a face-melting amount of Raspberry, Strawberry, Blueberry, Frosting, Lactose, and Vanilla Beans on top of a massive double dry-hopping...

Decorum Furniture $500 Giveaway
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Decorum Furniture $500 Giveaway

You only have a few more days to enter for a chance to win a $500 Gift Certificate to Decorum Furniture. All you have to do is click on this link to enter for a chance to win. https://bit.ly/DecorumContest Winner announced on March 5.

New Coffee Mugs at Serendip Ltd.
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New Coffee Mugs at Serendip Ltd.

We the mugs from @sugarbooandco – here’s a few of our faves. Great filled with hot cocoa mix, candies, or flowers for a special sweetheart surprise #serendipltd

February 15, 2021February 15, 2021by
Ekornes Stressless Recliners at Decorum Furniture
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Ekornes Stressless Recliners at Decorum Furniture

We’re not saying that you aren’t loved if you didn’t get an Ekornes Stressless recliner for Valentine’s Day… but we are saying that you are loved beyond measure if you did. The Stressless® Sunrise, with its classic design, gives you just what you need when sitting down. A mechanical precision instrument, packed with patents and...

February 15, 2021February 15, 2021by
Ocelot Brewing Co.’s Monumental Triple IPA
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Ocelot Brewing Co.’s Monumental Triple IPA

TALKING BACKWARDS, Ocelot Brewing Co.’s monumental Triple IPA, is in stock! This special IPA releases only once a year and pays homage to Russian River’s world-famous Triple IPA: Pliny The Younger. This is one of our all-time favorites from Ocelot and this batch is their best yet. You don’t want to miss this. #bottleBOX #onestopbeershop...

February 15, 2021February 15, 2021by
Valentine’s Day Special at Vintage Rooster
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Valentine’s Day Special at Vintage Rooster

Just in time for Valentine’s Day, a special from Tiny House Pottery (fashioned by multi- talented potter, Sharla)!   Any two mugs normally $25.00 each are now 2/$40.00! Brand new collection to chose from.   We are open Tuesday-Saturday 11-5.  

February 6, 2021February 6, 2021by